Diet&Exercise

Trend of Diet

Recently, most Japanese women try to loose weight, because shape body is yearning among all women. A lot of companies try to get women customers who try to diet. For example, a lot of TV problems show a lot of way to diet, it says “everyone” “everywhere” “easy”, but it has many problems, because some of information lies, but we believe it. Now American searchers says that to limit of food has no effect of loose weight. That is true. So we can choose own way to diet.

Let’s play basketball!
Do you know basketball exercise? Basketball is good for loose weight, because to basketball, we must “run” “stop” “run” “stop” “run” “throw” “jump” and so on. That is so hard exercise during short time, so it is great way to loose diet.And to play basketball, we can get muscle. Getting muscle means we hardly get body fat. I think basketball is the best way to loose weight.

Laughter

Benefits of Laughter

1. Our health is become strong.
2. Our muscles are become strong.
3. Our memory is become well.
4. Be relaxes

Answer
1. When we laugh, our body secretes some hormone. That hormone helps our health become strong.
2. When we laugh, sometimes we have pain for muscle. That pain is Muscular pain. So before laugh, our muscles become strong.
3. When we laugh, our circulation of the blood is become well. Then our brain is activated. So our memory is become well.
4. Just laugh, we feel happy and we feel relax. activated


Evil baby

That movie clip name is “Evil baby”. This is movie clip which a baby laughing. But when his father said the word of “Evil baby”, the baby’s expression has change at once. The expression is so funny. Because it is not looks baby face. It is too steep. The funny point is the baby’s steep face.